When to Detox from “Friends”

I know this topic too well. I like to have a diversity of friends, people who cannot relate to my other friends. They’re all different with different interests. But there’s one thing I learned that was common for some of the “friends” from my past. They had to go. Not because I have a time…

Six Free Self-Care Apps for Busy Bees

Work, school, internship, family, friends, technology and so on. That’s all the things we deal with on daily basis. When do we have the time to deal with ourselves? Our schedules and titles demand our time, energy, and personality without a break. Self-care has become a booming topic for lifestyle and we need to make…

Seven Ways on How to Build Creativity

What should you do when you have a deadline for a project and can’t think of an idea to get it started? Sure, you can force yourself to sit at your desk for a majority of the day until you come up with a brilliant idea; but will that work? If you need the inspiration…

Self Care Tip: 7 Cups

Holidays are coming up. There are times when you need to talk to someone. Your best friend isn’t around. Your significant other is busy in a meeting. Or you just don’t want to tell anyone you know what’s going on. This is where this self care resource comes along. 7cups is a free, anonymous, online…

Natural Hair Fall/Winter Regimen: Back to the Basics

The boots in the back, please come up front. The cooler seasons are here and its time to change my natural hair regimen. Here are a few things I plan on doing for the Fall/Winter season:   3 in 1 Combo! I don’t have time to separate any steps during my wash day. Deep conditioners…