Since I was a tween, I cared about what I ate. When I turned 12, I told my folks I wasn’t eating red meat anymore. I despised when Ox-tail meat got between my teeth. Then when I turned around 14, I said I don’t eat pork and beef. I learned how unhealthy they were from a T.V. show….
Tag: health
Six Free Self-Care Apps for Busy Bees
Work, school, internship, family, friends, technology and so on. That’s all the things we deal with on daily basis. When do we have the time to deal with ourselves? Our schedules and titles demand our time, energy, and personality without a break. Self-care has become a booming topic for lifestyle and we need to make…
Taliah Waajid 21st Annual World Natural Hair Event
Once a year there’s a large natural hair event to embrace natural hair and lifestyle. For the past three years, I’ve attended this event. The Taliah Waajid Natural Hair & Healthy Lifestyle event is a two-day event with multiple workshops, vendors, and women empowerment panels. In addition, this event presents opportunities to learn new trends,…
Off the Hair Topic: Three Podcasts African American Women Should Be Listening To
Lose the radio. There’s a new station in town. Actually there are 1000s. They’re called podcasts. Don’t have a clue? Check out your phone applications, Spotify, or iTunes. They’re there. I’ve been missing out so much good advice, entertainment, and uplifting podcasts, I don’t know how my ears managed to listen to the regular ole…
Four reasons to use Indian Clay in your Natural Hair & Hygiene Regimen
There’s already enough products you have to use to keep yourself together, right? But what if I told you there’s ONE product that can do it all? There’s an ancient secret that’s coming into mainstream, although its been around for years. It’s called Indian Clay. Indian Clay has many benefits (as well as cost effective!)…
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